True North Counselling Claimed

True North Counselling in Calgary, Alberta, specializes in individual therapy for adults, teenagers, and women’s health. At True North Counselling, I focus on creating positive therapeutic relationships and developing customized treatment plans tailored to your specific therapy goals. Regular progress reviews ensure we stay on track with effective solutions, and I believe that collaboration is essential for success.

I offer a complimentary initial consultation to determine if we are a good fit for each other before proceeding with therapy. I prioritize understanding and respecting the unique needs of each individual, believing that a great therapist is defined not by certifications or appearances, but by their ability to connect and support you throughout your journey.

About Me: Hello, I’m Heather, a Master’s level Social Worker registered with the Alberta College of Social Workers. With 17 years of experience focusing on Addictions and Mental Health treatment for teenagers and adults, I bring a wealth of expertise to my practice. I have received specialized training in Cognitive Behavioral Therapy (CBT) from the Beck Institute in Philadelphia and am a certified trainer in Motivational Interviewing.

Outside of work, I enjoy outdoor activities such as being by the water, hiking in the mountains, and snowboarding. My commitment is to bring an authentic, genuine, and empathetic approach to every interaction. I aim to understand your goals for therapy and use my expertise to create a treatment plan that best suits your needs.

My Services Include:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Motivational Interviewing
• Narrative Therapy

Contact True North Counselling in Calgary, Alberta to schedule your complimentary consultation today and start working towards your therapeutic goals.