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Transformation Counselling Claimed


Transformation Counselling in Waterloo, Ontario

At Transformation Counselling, we offer Kitchener and Waterloo counselling services designed to help individuals live happily and courageously. Our approach goes beyond helping clients merely cope with their challenges. We aim to foster lasting change and transformation in your life.

We take pride in being experienced, highly trained, and down-to-earth therapists. Unlike traditional methods that only ask, “How does that make you feel?”, we utilize evidence-based counselling techniques proven to effectively address and transform issues at their roots. Whether you’re dealing with anxiety, depression, or relationship concerns, our team is here to provide support that works.

Our Counselling Approach

We view mental health on a continuum. On one end lies mental illness, including depressionanxiety, and PTSD, while on the other end is mental wellness, characterized by joy, satisfaction, and freedom—states that are often overlooked. Most counselling services focus on reducing symptoms and helping individuals manage life.

At Transformation Counselling, our mission is different. We believe that human beings are meant for more than just surviving; they are meant to thrive. No matter where you are on the mental health continuum, our goal is to help you move toward peak emotional and psychological well-being.

Specialties in Counselling Treatment

Our highly skilled team treats a wide range of issues, including:

  • Anxiety
  • Depression
  • Relationship Issues
  • Trauma and PTSD
  • Anger Management
  • Addiction Recovery
  • Grief Counseling
  • LGBTQ2S+ Issues
  • Body Image Concerns
  • Eating Disorders
  • Men’s Counselling
  • Self-Esteem and Confidence Building
  • Spirituality Exploration

Types of Therapy We Offer

We offer several evidence-based therapies to help meet your specific needs:

  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Internal Family Systems Therapy (IFS)
  • Psychodynamic Therapy
  • Narrative Therapy
  • Solution-Focused Brief Therapy

At Transformation Counselling in Waterloo, we believe that everyone deserves the opportunity to achieve mental wellness and live a fulfilling life. If you’re ready to transform your mental health and move beyond simply coping, we’re here to guide you toward that goal.

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