The Light Journey

The Light Journey provides Reiki to help you relax and overcome stress and stress related illness.

Shayleen McHugh is a passionate, professional and intuitive Reiki Practitioner + Teacher. She has been working with the therapeutic practice since 2016, after receiving her master level training at Mount Royal University.

After her own personal experiences with mental health, stress burnout and recovery, Shayleen has developed a love for alternative wellness, holistic health and natural healing. With a focus in treating the effects of stress and trauma, she not only works with the symptoms an individual experiences but approaches the root cause of the imbalance as well. Shayleen believes that pain, illness and disease tend to occur as a result of the physical, emotional, mental and energetic systems no longer working in harmony with one another. She considers each unique client as a whole and uses a variety of relaxation techniques to support, guide and empower her clients to take control of their own health and wellness.

Offering Reiki to relieve the physical and emotional effects of unreleased stress, for pain management and overall well-being, Shayleen takes a unique approach to create a comfortable, supportive and sacred space for clients to journey inwards. She uses Reiki to gently and effectively clear energy centres and pathways to restore balance and vitality, leaving you feeling more relaxed, calm and at peace. Treatment includes- time to discuss your current concerns & health and wellness goals, light touch therapy, energy medicine, breath-work, as well as a guided meditation to help you relax the body, focus your mind and calm the spirit.

Member of the International Association of Reiki Professionals
Certified in Usui Reiki Healing – Mount Royal University
Herbology 101 Certificate of Completion – Wild Rose College