Solutions Counselling Claimed

Solutions Counselling in Windsor, Ontario

We have a team of 4 Registered Social Workers specializing in mental health counselling for children, adolescents, adults, and older adults.

Meet Our Counsellors:

Cathy Cooke, MSW – Registered Social Worker
Cathy has extensive experience working in youth justice and hospice care, with a special interest in supporting the mental health of the older population. Her approach focuses on building connection, providing mental health support, and developing coping strategies to help clients overcome life’s challenges. With many years of diverse experience, Cathy offers guidance and encouragement to help you achieve your goals with confidence.

Cassandra Jcoco, MSW – Registered Social Worker
Cassandra earned her Master’s Degree in Social Work from the University of Windsor and has a background as a Child and Youth Worker. She brings over 10 years of experience working with children, youth, and adults. Cassandra specializes in eating disorders, cognitive behavioral therapy (CBT), and supporting clients through life’s evolving challenges. Her goal is to create a welcoming and supportive environment where clients feel heard and empowered to navigate their unique journey.

Abbey Stotts, MSW – Registered Social Worker
Abbey offers mental health counselling for both children and adults. She specializes in addressing concerns such as anxiety, depression, self-esteem, and relational issues. Abbey’s strengths-based approach incorporates CBT, Motivational Interviewing, Solution-Focused Counselling, and Play Therapy Techniques. She has extensive experience working with children diagnosed with ASD, Intellectual Developmental Disabilities, and Learning Disabilities.

Alexa Pugh, MSW – Registered Social Worker
Alexa specializes in mental health counselling for children and teens facing challenges such as anxiety, depression, school avoidance, self-harm, family conflict, and behavioral issues. She utilizes Cognitive Behavioural Therapy (CBT), Play Therapy, and Strengths-Based Therapy to create a safe and healing space for positive change. Alexa is committed to supporting children and teens in developing healthy coping skills and reaching their personal goals.

Services Provided:

• Mental health counselling for all ages
• Cognitive Behavioral Therapy (CBT)
• Play Therapy
• Solution-Focused Counselling
• Support for anxiety, depression, trauma, self-esteem, and more
• Children’s counselling, including support for ASD and Learning Disabilities
• Virtual counselling options available

At Solutions Counselling, we are committed to providing compassionate, professional, and affordable mental health services to the Windsor community. Call us today to learn more!