My Conscious Mind Claimed

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My Conscious Mind in Scarborough, Toronto, Ontario, we understand that an individual’s experiences shape their thoughts and behaviors. We are aware of how life’s complexities affect our clients and are committed to developing a personalized treatment plan centered around your specific goals. Our focus is on creating a safe, empathetic environment that promotes self-awareness and self-acceptance—essential components for making lasting and meaningful change.

Our Team:

Our team consists of experienced mental health professionals from social work and nursing backgrounds. We collaborate to provide the highest quality therapeutic treatment. We offer a diverse range of therapy approaches, including:

Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Mindfulness-Based Therapy
Acceptance and Commitment Therapy (ACT)
Trauma Therapy
Attachment Therapy

Our Services:

Individual Therapy
Couple Relationships
Family Issues
Group Counselling
Student Therapy
E-Therapy

At My Conscious Mind, we are dedicated to supporting you through your journey towards mental wellness with effective, individualized therapy solutions.

Contact us today to schedule your appointment and start your path to personal growth.