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MM Pure Therapy Psychotherapy & Counseling Claimed

MM Pure Therapy: Psychotherapy & Counselling in Bolton, Ontario

Psychotherapy & Counselling Services

At MM Pure Therapy, I specialize in providing compassionate psychotherapy and counselling for individuals facing challenges such as low self-esteem, depression, anxiety disorders, relationship issues, phobias, obsessive-compulsive disorder, trauma, grief, stress, ADHD, and life transitions. My goal is to create a warm and safe environment for therapy in both English and French.

About Me

I am Marie-Maude Pelletier Sottile, a Registered Psychotherapist (Qualifying) with a BA in Psychology, an MA, and a MACP. Recognizing individual differences is crucial for delivering supportive therapy. My clinical experience equips me to help clients understand and navigate their unique challenges while fostering resilience and coping strategies for life’s difficulties.

Therapeutic Approach

Therapy is a valuable opportunity to enhance resilience and learn effective coping mechanisms. I believe in building mutual trust and understanding to create a safe space where you can explore your thoughts and feelings. Together, we will work towards recognizing underlying issues, acknowledging your strengths, and adjusting behaviors and thoughts for healthier perspectives.

Languages Spoken:

  • English
  • French

Our Services Include:

  • Individual, couple, and family therapy
  • Tailored treatment plans to meet specific client needs

Types of Therapy Offered:

  • Cognitive Behavioural Therapy (CBT)
  • Anxiety Counselling
  • Emotion-Focused Therapy
  • LGBTQIA+ Individual Therapy
  • Therapy for Obsessive-Compulsive Disorder
  • Depression Therapy

Additional Techniques:

  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Compassion-Focused Therapy
  • Dialectical Behavior Therapy (DBT) Skills
  • Emotionally Focused Therapy
  • Exposure Response Prevention
  • Family Systems Therapy
  • Person-Centered Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Strength-Based Therapy

I also collaborate with The Caledon Breast Cancer Foundation to support individuals navigating life changes due to breast cancer. For more information, visit caledonbcf.org/services.

At MM Pure Therapy, I am dedicated to guiding you on your path to healing and personal growth.

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