Kristen Gaudet Nutrition Claimed
Kristen Gaudet Nutrition in Halifax, Nova Scotia
Expert Nutrition Guidance for Better Health and Wellness
Are you feeling unwell and overwhelmed by your health and lifestyle habits? At Kristen Gaudet Nutrition in Halifax, Nova Scotia, we understand that navigating the world of nutrition can be confusing and filled with misinformation.
With over 30 years of experience as a Registered Dietitian, I specialize in providing evidence-based nutrition advice and strategies that address the root causes of health issues. My goal is to offer clear, practical, and sustainable solutions to improve your health and enhance your quality of life.
I am a wife, mother of three, children’s book author, former marathoner, and advocate for healthy aging. I believe that with the right guidance and support, transformative change is possible. My areas of expertise include:
- Women’s Health: Perimenopause, Menopause, Postmenopause
- Chronic Disease Management: Cardiovascular Disease (CVD), Renal Health, Osteoporosis, Type II Diabetes, Obesity
- Weight Loss: Sustainable strategies for achieving and maintaining a healthy weight
- Dietary Approaches: Vegan, Vegetarian, Mediterranean diets
- Teen Nutrition: Managing Acne, PMS
- Digestive Health: Improving gut health and addressing digestive issues
Let me help you navigate your nutritional challenges with personalized, practical advice to achieve lasting health improvements.
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