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Moon Wave Counselling in Hamilton, Ontario

Location: Serving Ontario | Registered to work online with residents across Ontario

Counselling and Workshops: Reject Diet Culture, Discover Your Truth, Embrace Your Body and Yourself!

Are you struggling with body image or self-esteem issues that lead to anxiety or depression? Do you want to feel more connected to your body and free from negative, critical thoughts? Moon Wave Counselling offers a safe and supportive environment where you can explore your relationship with your body, challenge harmful beliefs from diet culture, and improve your mental health. Together, we will develop strategies to help you achieve body acceptance, self-love, emotional stability, and a healthier relationship with yourself.

About Katie McCrindle

With a background in Health At Every Size, Somatic Experiencing, and Intersectional Feminism, I bring a unique approach to counselling that combines professional education, clinical expertise, and personal experience. My goal is to hold space for your story, promote self-compassion, and help you listen to your body’s needs. By working together, I will support you in developing the skills to trust yourself and liberate your body from societal expectations.

No matter your body size, you deserve to live fully and feel free! I provide both individual counselling and group workshops online—reach out today to learn more.