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Innerlinks Psychotherapy and Counselling Services – Expert Therapy in Mississauga, Ontario

Comprehensive Psychotherapy and Counselling Services

At Innerlinks Psychotherapy and Counselling Services in Mississauga, Ontario, we offer specialized therapy for children, youth, and adults dealing with a range of issues including anxiety, depression, behavioral challenges, and interpersonal or transitional difficulties. Our goal is to help clients develop effective skills and gain new perspectives to address their concerns and achieve personal growth.

Therapeutic Modalities

Our therapy sessions utilize a variety of evidence-based approaches, including:

• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavioural Therapy (DBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Play Therapy
• Schema Therapy

What to Expect During Your Therapy

Our approach is designed to help you uncover underlying factors that may be obscured by symptoms and personal judgments. We focus on teaching you skills to gain a realistic understanding of your thoughts and feelings, facilitating behavioral changes and overcoming obstacles. By setting personal goals and exploring effective ways to respond to life’s challenges, you can regain satisfaction and move forward on your journey.

About Our Clinical Team

Ronak Jamali, Registered Psychotherapist and Clinical Director

Ronak Jamali is a Registered Psychotherapist with over 15 years of experience in various clinical settings, including CAMH and the Neuro-Biofeedback Institute of Toronto. She holds postgraduate training in child, adolescent, and family therapy from SickKids Centre for Community Mental Health Learning Institute and Applied Behaviour Analysis from McMaster University. Ronak’s expertise includes treating personality disorders, mood disorders, and relational issues using an integrative model of treatment encompassing psychodynamic therapy, schema therapy, CBT, EMDR, DBT, and ACT. Her approach emphasizes understanding and addressing each client’s unique inner world.

Julia Tran, Clinical Therapist (Supervised Practice)

Julia Tran, a Board-Certified Behaviour Analyst (BCBA) and Clinical Therapist, brings extensive knowledge in Applied Behaviour Analysis (ABA) and is completing her Masters in Social Work from Laurier University. Julia’s clinical interests include CBT, DBT, and ACT, and she has experience supporting individuals with developmental disabilities, complex diagnoses, and various mental health challenges. Julia’s approach focuses on building authentic connections, providing a non-judgmental space, and helping clients enhance self-awareness and coping skills.

Get Started with Innerlinks

New clients are welcome at Innerlinks Psychotherapy and Counselling Services. Contact us today to schedule a consultation and begin your journey toward improved mental health and personal growth.