Heartz Nutrition Claimed

Heartz Nutrition in Frederiction, New Brunswick

Expert Nutrition Counseling for Athletes and Active Individuals

Welcome to Heartz Nutrition in Prediction, New Brunswick. I’m Holly Heartz, a registered dietitian and board-certified specialist in sports nutrition. With over 22 years of experience, I help athletes—from recreational enthusiasts to elite competitors—optimize their performance through tailored nutrition strategies. My services include individual counseling, group presentations, and contracting services.

My Nutrition Philosophy:

At Heartz Nutrition, my goal is to support athletes and active individuals in achieving their nutrition and performance goals. I believe in treating each person as an individual, focusing on their unique health needs and well-being.

I emphasize creating enjoyable meals and snacks that fuel the body effectively, without imposing restrictive food labels or binary judgments of good and bad. Maintaining a positive relationship with food is crucial for sustainable success.

Credentials:

• Over 22 years working with recreational and elite athletes
• Master of Science in Exercise & Sport Science
• Board Certified Specialist in Sport Dietetics (CSSD)
• ISAK Level 1 Kinanthropometrist
• Diploma in Sports Nutrition from the Medical Commission of the International Olympic Committee
• Bachelor of Science, Honours (Food & Nutrition)
• Bachelor of Science (Biology major)

Contact Heartz Nutrition today to elevate your performance and achieve your nutrition goals with expert guidance and personalized care.