Edge Nutrition & Performance Claimed

Edge Nutrition & Performance in Grande Prairie, Alberta

Welcome to Edge Nutrition & Performance, founded by Letisha Hodges, RD, a dedicated Registered Dietitian and Nutritionist. At Edge Nutrition & Performance, our mission is to help busy women reclaim their energy, wellness, and confidence by fostering nourishing, lifelong habits. With a passion for women’s health, Polycystic Ovarian Syndrome (PCOS), sustainable weight loss, gut health, and developing healthy relationships with food, Letisha brings a wealth of expertise to support your nutritional needs.

Letisha holds a Bachelor of Science in Nutrition & Food Science with a Dietetics Specialization from the University of Alberta and has been a Registered Dietitian since 2015. Her professional background includes diverse clinical experiences across various settings, such as ICU, psychiatry, gastrointestinal, pediatrics, HIV, and weight management/bariatric surgery. She has also provided nutrition coaching to elite athletes, including MMA National Champions, the Alberta Sports Development Centre, GPRC Wolves, and the University of Alberta & Augustana Women’s Basketball teams.

Letisha is passionate about helping individuals, especially those with gut health issues, chronic fatigue, and weight management challenges. She leverages her own experiences with disordered eating and recovery to offer compassionate, tailored nutrition coaching that focuses on sustainable fat loss without sacrificing your favorite foods.

At Edge Nutrition & Performance, we offer a comprehensive one-on-one nutrition program designed to:

• Improve body composition gently and sustainably
• Restore energy levels, gut health, and hormonal balance
• Overcome crash diets, restrictive food rules, and unhealthy eating patterns
• Provide lifelong skills to maintain your progress
• Enhance your focus on personal passions, career, and relationships

Our program includes weekly or biweekly coaching calls, email check-ins, in-person or virtual sessions, unlimited email and messaging support, and options for personalized meal planning or macro-based nutrition coaching. We also offer body composition testing to track your progress.

Outside of work, you can find Letisha enjoying time with her three dogs, practicing Muay Thai, or searching for the perfect latte. Contact Edge Nutrition & Performance today to start your journey towards a healthier, more balanced life.