Core Connections Counselling Claimed

Core Connections Counselling in Vernon, British Columbia

Core Connections Counselling offers both online and in-person counselling services in Vernon, BC, led by a Canadian Certified Counsellor. Life often presents challenges that feel overwhelming, and during these moments, seeking support is a crucial step. Humans are social beings, and it’s through connection and relationships that we uncover our strength and resilience. At Core Connections Counselling, I aim to help you discover your inner courage and move forward on your healing journey.

Compassionate, Research-Based Counselling in Vernon

With extensive clinical experience and research-based training, my approach to counselling is collaborative, supportive, and compassionate. I specialize in treating individuals dealing with depression, anxiety, chronic illness, pain, complex PTSD, and developmental trauma. I offer both in-person counselling in Vernon and convenient online video counselling to ensure accessibility.

Personal Experience and Professional Expertise

As someone who has personally faced depression, anxiety, and chronic illness, I understand how challenging life can be. Through my own journey of healing and managing these conditions, I have developed a passion for helping others regain confidence, clarity, and strength. I strive to help my clients live their best lives by offering mental health support that is both empathetic and empowering.

About Amy

Based in Vernon, BC, I am known for being adventurous, passionate, and creative. My interest initially lay in exploring the world through travel, but my focus has shifted to understanding the internal forces that shape human experience. I hold a Master of Counselling degree and am a Certified Professional Member of the Canadian Counselling and Psychotherapy Association. I adhere to strict ethical guidelines, ensuring that integrity, privacy, and confidentiality are always respected.

Specializing in Parent Coaching and Family Counselling

I have had the pleasure of working with the In Sync program in Calgary, which has influenced my work in parent coaching. I am committed to fostering strong, healthy parent-child bonds that promote emotional intelligence, resilience, and brain development in children.

If you are ready to take the next step toward healing, reach out today. I look forward to working with you.