Connect Creatively Psychotherapy Claimed

Connect Creatively Psychotherapy in North York, Ontario

Welcome to Connect Creatively Psychotherapy, where we offer a range of mental health therapy services, including psychotherapy, art therapy, and behavior therapy (ABA). Based in North York, Ontario, our practice is dedicated to understanding and celebrating your unique journey, perspective, and strengths.

As a certified art therapist and registered psychotherapist, my approach is holistic and individualized. Whether through art or conversation, I aim to connect with you on a personal level. With specialized training in applied behavior analysis (ABA) and acceptance and commitment therapy, I focus on your values, motivations, and meaningful activities rather than merely on diagnoses.

What to Expect in Therapy Sessions: Our sessions will start with a check-in, followed by collaborative goal-setting. I prioritize listening and creating a comfortable space for you to express your needs and preferences. I provide psychoeducation on coping strategies, mindfulness practices, and art directives. Together, we will work towards your goals in a supportive, understanding, and genuine manner.

What I Offer: A respectful and safe environment for you to create, express, talk, explore, heal, and grow. My focus is on building strong relationships, developing trust, and delivering person-centered, strengths-based therapy. My core values include respect, kindness, curiosity, growth, and peace.

Populations Served: I support individuals with a variety of needs, including those recovering from acquired brain injuries. My experience includes working with individuals with autism spectrum disorder, dual diagnoses, developmental disabilities, schizophrenia, bipolar disorder, dementia, depression, and complex medical conditions.

For personalized and empathetic therapy in North York, Ontario, book a session with Connect Creatively Psychotherapy today.