Collaborative Conversations Claimed

Collaborative Conversations in Calgary, Alberta.

At Collaborative Conversations, we provide expert therapy services across Alberta, specializing in perinatal, early childhood, child and adolescent, individual, couple, and family therapy. Mental health and addiction challenges can arise from stress, trauma, or adverse experiences, and it’s important to understand that these struggles are valid responses to difficult situations. I am Rania Spitula, MSW, RSW, a Registered Social Worker with over twenty years of experience in mental health, including a decade as a therapist. My clinical specialization includes a range of evidence-based therapies to support diverse needs:

• Cognitive Behavioural Therapy (CBT): Effective for managing anxiety, depression, and other mental health concerns.
• Dialectical Behavioural Therapy (DBT): Helps with emotional regulation and coping skills.
• Collaborative Problem Solving (CPS): Focuses on improving problem-solving skills and reducing conflicts.
• Accelerated Resolution Therapy (ART): Addresses trauma and stress through rapid therapeutic techniques.
• Theraplay: Enhances attachment and parent-child relationships.
• Circle of Security Parenting (COSP): Supports parents in fostering secure and nurturing relationships with their children.

I employ a trauma-informed, client-centered approach to therapy, tailored to address issues such as anxiety, depression, self-harm, PTSD, trauma, life transitions, and more. My goal is to offer a compassionate space where clients can achieve personal growth and healing. Whether you are dealing with family violence, ADHD, OCD, eating disorders, or personality disorders, I am here to help guide you toward a more balanced and fulfilling life.