Catherine Howson, MA, RP Claimed

Catherine Howson, MA, RP – Registered Psychotherapy Services in Hamilton, Ontario

With over 20 years of experience in therapy, I provide comprehensive virtual support in Ontario, for issues such as anxiety, depression, grief, stress, trauma, and substance use. My integrative approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Brainspotting, and Trauma-Informed Care to cater to your specific needs. Starting therapy or transitioning to a new therapist is a crucial step, and I am here to assist you through this journey.

About Me:

In addition to providing therapy, I offer Clinical Supervision to both seasoned and new therapists. With over 25 years in social services and practicing as a therapist since 2005, I bring extensive experience to supervision. My theoretical approaches include CBT, Cognitive Processing Trauma Therapy (CPT), Adlerian Therapy, Narrative Therapy, Solution-Focused Therapy, and Strength-Based Approaches.

I look forward to supporting your personal growth and professional development.