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Behind The Plate: Non-Diet Dietitian in Mississauga, Ontario

At Behind The Plate in Mississauga, Ontario, we offer personalized nutrition counseling led by Heather, a Registered Dietitian specializing in a non-diet approach. As a dedicated non-diet dietitian, Heather collaborates with clients to provide science-backed nutrition advice tailored to individual needs, helping you navigate the complexities of nutrition with confidence.

In an era of overwhelming and often conflicting nutrition information, it’s crucial to distinguish fact from fiction. Heather’s practice is grounded in the latest scientific evidence and focuses on intuitive eating, women’s health, and prenatal/infant feeding nutrition. Our goal is to help you move away from traditional dieting, strengthen your relationship with food, and discover nourishing practices that suit your unique lifestyle.

Now operating fully virtual, Behind The Plate offers flexible and accessible services designed to support your health journey from anywhere. Book a free discovery call today to explore how Heather can assist you in achieving your personal nutrition goals and embracing a balanced, diet-free approach to eating.