Art Of Living Psychotherapy Services in Mississauga, Ontario is led by Mariam Zaveri, a Registered Psychotherapist offering comprehensive psychotherapy services for a wide range of mental health issues.
With a Master of Arts in Counselling Psychology (MACP) from Yorkville University and over 15 years of experience in the school community, I am a proud member of the College of Registered Psychotherapists of Ontario (CRPO). I provide counselling services for children, youth, adults, and the elderly, as well as couples and family therapy addressing issues such as anxiety, depression, trauma, PTSD, ADHD, OCD, parenting challenges, and family conflicts.
I create a non-judgmental and safe environment, allowing you to discuss your life challenges comfortably. My therapeutic approach focuses on helping you gain awareness of your experiences, learn effective techniques for making choices, establish healthy boundaries, and release negative thoughts.
Counselling is a valuable tool for understanding ourselves, exploring our spirituality, clarifying our values, and enhancing our communication skills. Through our work together, you will discover your feelings and thoughts, leading to mindfulness, healing, and empowerment.
Life offers important lessons that we must learn to navigate effectively. My goal is to guide you toward achieving your personal goals and transforming your life into a balanced and fulfilling journey. Contact me today to start your path to mental wellness.