Yoga 4 The Rest Of Us With Kathleen in Kingston, Ontario
Kathleen Pratt is a Trauma-Sensitive Certified Yoga Instructor and Registered Social Worker (MSW) based in Kingston, Ontario. I specialize in offering gentle Hatha yoga for individuals, couples, and small groups. My approach includes trauma-sensitive yoga and mindfulness practices, creating an accepting and non-judgemental environmentwhere you have the freedom to choose how you move and breathe.
In my sessions, clients learn simple and effective techniques to support their nervous system, manage stress, and alleviate pain. My specialties include yoga for pelvic wellness, grief support, and persistent pain management. I provide in-person private yoga sessions in my home studio and offer online yoga classes across Canada and the U.S.A.
Flexible scheduling options are available, including weekday, evening, and weekend appointments. E-gift cards are also available. Contact me today for a complimentary 15-minute consultation to explore how my services can meet your needs!