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TS Counselling Services Claimed

TS Counselling Services in Landon, Alberta

At TS Counselling Services, we specialize in Cognitive Behavioral Therapy (CBT), Schema Therapy, and EMDR to address a wide range of issues including anxiety, depression, trauma, grief, addiction, stress, and life transitions. Whether you’re facing challenges with conflict resolution, seeking career guidance, or navigating major life changes, I offer compassionate, evidence-based support to help you achieve your goals and improve your well-being.

My Services Include:

  • Cognitive Behavioral Therapy (CBT): Proven methods for managing anxiety and depression, and changing negative thought patterns.
  • Schema Therapy: Addressing deep-seated emotional issues and patterns that affect your daily life.
  • EMDR (Eye Movement Desensitization and Reprocessing): Effective therapy for processing and overcoming trauma.
  • Couples Counselling: Helping partners resolve conflicts and strengthen their relationships.
  • Career Guidance: Support for career development and navigating professional challenges.
  • Stress and Life Transition Support: Guidance through significant life changes and stress management.

I am committed to using a strength-based approach, focusing on your personal strengths to help you move forward effectively. As a Canfitpro certified professional, I also promote physical and self-care activities to support overall well-being. Additionally, I will soon be offering free Zumba classes to encourage both physical and mental health.

Life can be challenging, but you don’t have to face it alone. Reach out to TS Counselling Services today to schedule an appointment and begin your journey toward restoration, hope, and healing.

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