True Essence Wellness – Victoria, British Columbia
At True Essence Wellness, we offer online individual counseling tailored for those navigating challenging relationships and significant life transitions. Founded to provide compassionate support during these pivotal moments, our services are designed to help you through life’s ups and downs with understanding and care.
Specializing in life transitions, anxiety, self-esteem issues, and relationship challenges, I assist clients in managing difficulties related to boundaries, decision-making, communication, and identity crises. If you’re experiencing a lack of confidence, indecision, or clarity, and feeling anxious, depressed, lonely, overwhelmed, or stuck, True Essence Wellness is here to support you. I create a safe space for you to explore and overcome the patterns that may be holding you back, helping you achieve a deeper connection with yourself and others.
My therapeutic approach is trauma-informed and integrative, combining mindfulness, experiential, and relational modalities. I offer a non-judgmental and compassionate environment, empowering you to live a fulfilling life by fostering greater self-awareness and confidence.
For a free 20-minute consultation, please reach out to discuss how we can work together to help you navigate your challenges and achieve a more balanced life. I look forward to connecting with you!
EN_CA 
FR