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Tough Stuff Counselling Claimed

Tough Stuff Counselling in Hamilton, Ontario

At Tough Stuff Counselling, located in Hamilton, Ontario, we are dedicated to supporting you in embracing your authentic self within a nurturing and affirming environment. Our practice adopts a trauma-informed, anti-oppressive, and feminist approach, ensuring a safe and welcoming space for all clients.

We offer personalized one-on-one virtual counselling services for adults in Ontario and select Canadian provinces. Our areas of expertise include anxiety and depression, boundary setting, identity issues, sexuality, interpersonal relationships, attachment, self-esteem, and grief and loss.

Our mission is to foster a compassionate, non-judgmental atmosphere where you can freely express yourself, share your experiences, and harness your inherent strengths to effect positive changes in your life. We emphasize collaboration and aim to build a strong therapeutic relationship, tailoring our approach to your specific goals, cultural traditions, spiritual beliefs, and life experiences.

Our psychotherapy approach is trauma-informed, anti-oppressive, feminist, 2SLGBTQ*-affirmative, and sex-positive. Utilizing an eclectic, narrative-based, and client-centered therapy style, we incorporate empathy, self-compassion, and humor to support your journey.

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