Three Points Counselling Group Claimed

Three Points Counselling Group in Penticton, British Columbia

Online Individual Counselling Across the Okanagan Valley and All of British Columbia

Three Points Counselling Group, based in Penticton, British Columbia, offers online individual counselling using a Cognitive Behavioural Therapy (CBT) approach. We serve clients throughout the Okanagan Valley and all of British Columbia.

Our focus is on the interplay between behaviours, thoughts, and emotions. By increasing awareness and making adjustments in these areas, we facilitate meaningful change. At Three Points Counselling, we prioritize connection as the foundation for personal growth and transformation. We adopt a strengths-based approach to empower clients, recognizing that each individual’s journey is unique. Our role is to support and walk alongside you as you make connections and achieve your growth goals.

Individual online counselling is available to residents of British Columbia and across Canada.

Meet Keith Balisky, MoC, Registered Clinical Counsellor #19047, Canadian Certified Counsellor #10008424. I believe that the most significant change arises from the therapeutic alliance between client and counsellor, supported by research. My approach starts with meeting clients where they are and forming a genuine human connection. My goal is to empower you to become the best version of yourself.

I concentrate on the patterns of thoughts, behaviours, and emotions, utilizing Emotion Focused Therapy and Brief Solution-Focused Therapy to address client goals efficiently. Although I use an integrative approach, my priority is to tailor the experience to each client’s needs.

Areas of Focus:

• Anxiety
• Depression
• Stress
• Life Transitions
• Intimate Relationships
• Interpersonal Relationships
• Trauma
• Emotion Work
• Assertiveness Training
• Chronic Pain

I hold a BA in Psychology from the University of Alberta and a Master of Counselling from Gonzaga University. With extensive experience in one-on-one counselling, I am committed to lifelong learning and expanding my work to include couples and group therapy. Outside of work, I enjoy cooking, running, video games, and connecting with friends.