The Mindful Living Centre Claimed

The Mindful Living Centre in Milton, Ontario

At The Mindful Living Centre in Milton, Ontario, our team of experienced psychologists and social workers is dedicated to providing compassionate care, helping you achieve the best quality of life possible. We work closely with clients to develop personalized strategies that address life’s challenges and promote personal growth and well-being. Our centre offers effective psychological assessments and counseling services in a supportive, non-judgmental environment, empowering you to enhance your mental health and overall quality of life.

We specialize in therapy for adults, children, adolescents, couples, and families. Our services cover a wide range of emotional, psychological, and relationship issues, including:

• Addiction therapy
• ADHD treatment
• Anxiety therapy, stress management, and worry relief
• Anger management counseling
• Career transitions and executive coaching
• Chronic pain management
• Couples counseling and marital therapy
• Depression treatment
• Family therapy
• Grief and loss counseling
• Learning difficulties assessments
• OCD therapy
• Panic disorder and phobia treatments
• PTSD counseling
• Psycho-educational assessments
• Sleep problems and insomnia therapy
• Social anxiety treatment

When you reach out to The Mindful Living Centre, our clinic will respond within 24 business hours to schedule an appointment with one of our skilled therapists, offering both in-person and virtual therapy options.