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The Mindful Living Centre

With two locations to serve you (Burlington and Milton), our team of highly skilled and experienced Psychologists and Social Workers will listen compassionately and help you to achieve the best quality of life possible. At The Mindful Living Centre, we partner with clients to explore individually tailored strategies for addressing life`s challenges, in our quest to promote personal growth and well-being. We provide effective psychological assessment and counseling services in a compassionate and non-judgmental atmosphere, empowering clients to achieve a better quality of life.

At The Mindful Living Centre, we work with adults, children & adolescents, couples, and families to help address a number of common emotional, psychological, and relationship difficulties including:

Addictions
Attention Deficit/ Hyperactivity Disorder (ADHD)
Anxiety, Stress & Worry
Anger Management Issues
Career Transitions & Executive Coaching
Chronic Pain
Couples / Marital Counseling
Depression
Family Difficulties
Grief & Loss
Learning Difficulties
Obsessive-Compulsive Disorder (OCD)
Panic Disorder & Phobias
Post-Traumatic Stress Disorder (PTSD)
Psycho-educational Assessments
Sleep Problems & Insomnia
Social Anxiety

When you contact our clinic, you will be called back within 24 business hours to set up an appointment with one of our highly-skilled therapists.

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