Amanda Loyos – The Counselling Spot Claimed

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Amanda Loyos, London, Ontario – The Counselling Spot

At The Counselling Spot, I, Amanda Loyos, prioritize the therapeutic relationship as a cornerstone of our work together. I understand that while past experiences may influence your present, they do not have to define it. Each individual is unique, as are the challenges they face. Our sessions will explore how your past experiences interact with your overall sense of self and develop strategies to manage unwanted feelings effectively.

My approach emphasizes the importance of the mind-body connection. Recognizing and understanding your emotions is crucial in identifying when and how to apply interventions. To support this connection, I incorporate psycho-somatic interventions, mindfulness practices, and self-compassion techniques. My goal is to provide a judgment-free environment where you can grow, be heard, and feel empowered.

Together, we will work towards your goals and seek to restore balance and relief in your life. I am dedicated to listening and understanding how your life experiences impact your current concerns. It takes significant courage to take this first step, and I am honored to accompany you on your journey toward healing and self-discovery. I look forward to working with you.