Taylor Brydges Therapy Claimed

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Taylor Brydges Therapy in Dartmouth, Nova Scotia, I offer warm, empathetic, and client-centered therapy services as a Registered Counselling Therapist Candidate serving clients throughout the Halifax Regional Municipality (HRM). My practice focuses on providing support for those dealing with personal trauma, anxiety, depression, self-esteem issues, and anger management.

I take a non-judgemental and compassionate approach to therapy, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to create a personalized plan for each client. Sessions are available in-person, via video-conference, or by phone, offering flexibility to suit your needs.

If you’re looking for a therapist who can support you through life’s challenges, I invite you to book a complimentary 15-minute phone consultation to determine if we’re a good fit. Let’s work together to help you achieve your personal growth goals.