Tamara Childs Wellness Claimed

Tamara Childs Wellness in Castlegar, British Columbia

Canada-Wide Online Mental Health Counselling

Expert Online Counselling for Individuals Aged 13+

Welcome to Tamara Childs Wellness, where I offer specialized online mental health counselling across Canada for individuals aged 13 and older. As a Registered Clinical Counsellor with the BCACC, holding a Master’s degree in Counselling Psychology and a Bachelor’s degree in Psychology, I am dedicated to supporting you in becoming the highest, truest, and fullest expression of yourself.

Comprehensive Counselling Services
With over fifteen years of experience in transformative counselling and human services, I provide a client-centered, integrative approach to address the physical, psychological, social, economic, and spiritual aspects of your well-being. My expertise spans a range of areas, including:

• Mental Health: Anxiety, depression, and trauma
• Life Transitions: Career changes, life transitions, and personal growth
• Addictions and Grief: Support for overcoming addictions and processing grief
• Relationships: Improving relationship dynamics and communication

Therapeutic Approaches
I utilize various evidence-based therapeutic modalities tailored to your unique needs:

• Narrative Therapy
• Cognitive Behavioral Therapy (CBT)
• Motivational Interviewing
• Grief Counselling
• Brief Therapy
• Therapeutic Lifestyle Change
• Mindfulness and Positive Psychology

Book a Session
Explore how my integrative counselling approach can support your mental health and personal growth.