Superbloom Wellness Claimed

Superbloom Wellness in Toronto, Ontario
Online Therapy Services for British Columbia, Saskatchewan, Manitoba, and Ontario, Canada

Welcome to Superbloom Wellness, where we offer holistic and trauma-informed psychotherapy services across British Columbia, Saskatchewan, Manitoba, and Ontario. I’m Sophia, a dedicated trauma therapist, dietitian, and mindfulness teacher with a passion for fostering genuine human connections.

I’m Sophia, and I believe in the power of genuine human connection. First and foremost, I identify as a fellow human navigating the complexities of life, just like you.

At Superbloom Wellness, my approach is deeply compassionate, somatic, and holistic. I work with clients to address issues such as disordered eating, body image concerns, anxiety, self-esteem, attachment issues, and relationship struggles. I understand the profound impact of trauma on your relationship with yourself and others. My goal is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings openly.

I believe that therapy should fit the person, which is why I tailor my methods to support your unique needs. My practice integrates nervous system regulation, self-compassion, and mind-body-spirit alignment to help you move towards a life of self-trust and embodiment. Whether you’re navigating past trauma, emotional eating, perfectionism, or people pleasing, I am here to help you break through patterns that keep you feeling stuck and guide you towards a greater sense of peace and harmony.

If you’re seeking a down-to-earth, compassion-focused approach to therapy that combines mindfulness and holistic principles, I invite you to reach out. At Superbloom Wellness, I’m committed to walking alongside you on your journey towards healing and growth.

Contact me today to schedule your first session or to ask any questions!