Sunbeam Counselling Claimed

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Sunbeam Counselling – Vancouver, British Columbia

At Sunbeam Counselling we offer a range of psychotherapeutic approaches to address your mental health needs. My methods include Family Systems Theory, Reparenting/Inner Child Work, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic Practices. Drawing from my personal experiences, including raising six children and caring for my elderly parents, I bring a practical and common-sense approach to therapy. My background as an incest survivor and having lost the father of my children to suicide informs my empathetic and holistic perspective.

I work from an intuitive transpersonal perspective, emphasizing that we are more than our personal stories and recognizing the bigger picture of our lives. My approach integrates a deep awareness of your unique experiences and the broader context of your mental health journey.