Studio Therapy: Virtual Psychotherapy Services in Owen Sound, Ontario
My name is Shiva Saleh, and I am a Registered Psychotherapist (RP) offering comprehensive mental health services across Ontario since 2015. Studio Therapy is a virtual practice, providing accessible psychotherapy services from anywhere in Ontario.
At Studio Therapy, I utilize a Cognitive Behavioural Therapy (CBT) approach, integrating creative and expressive art therapy techniques to enhance our sessions. While my professional background is rooted in mental health, I also have a deep appreciation for the arts. However, you don’t need to be an artist to benefit from our sessions; the focus is on using creative methods as a means for self-reflection and understanding, not artistic prowess.
I am dedicated to creating a safe and inclusive space for everyone. Whether you’re dealing with anxiety, depression, or other mental health concerns, Studio Therapy is here to support your journey towards wellness. Contact me today to start your path to healing with personalized, virtual therapy.