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Sean Hale Coaching and Psychotherapy – Ottawa, Ontario

At Sean Hale Coaching and Psychotherapy in Ottawa, Ontario, I offer personalized support for individuals and couples through a compassionate and non-judgmental approach. My practice specializes in addressing a variety of concerns, including relationship issues, men’s issues, life transitions, communication challenges, self-esteem, identity development, overcoming shame, mood regulation, and LGBTQ+ issues.

My eclectic approach ensures that therapy is tailored to fit your unique needs and preferences. I work within your framework, utilizing methodologies that are best suited to your situation and pace. Whether you are seeking support for personal growth or relationship dynamics, I am here to guide you with respect and understanding.

With over a decade of experience in individual and group coaching, along with a robust background in Adult Education, I integrate these skills to provide effective therapy. As a Kink-Aware and Poly Affirmative therapist, I honor and respect diverse relationship styles and individual identities.

Certified in three psychometric tools, I employ these resources to enhance our work together, focusing on understanding, motivation, and accountability to help you achieve your goals. For more information on how I can support you, please contact me today.