Stephenie Farrell Wellness Coaching & Counseling Claimed

Stephenie Farrell Wellness Coaching & Counseling – Hamilton, Ontario

Welcome to Stephenie Farrell Wellness Coaching & Counseling, where we offer a range of services designed to support your personal growth and healing journey.

Our Offerings Include:

• Private Coaching & Counseling: Personalized one-on-one sessions using a science-based approach to explore psychological and physical dimensions. Special focus is given to nurturing and healing your inner child, addressing issues stemming from early experiences.

• 6-Week NamasteEFT™ Yoga for Trauma Recovery and PTSD: This holistic series is designed for individuals who have experienced trauma or PTSD. It provides a comprehensive approach to healing through yoga, with no prior experience necessary. All levels are welcome to benefit from this supportive practice.

• Nourishing the Soul: Navigating Eating Disorders & Enhancing Body Image for Mature Women: This program aims to boost confidence and empower mature women in managing eating disorders and improving body image. By the end of the series, participants will gain tools and strategies for maintaining a healthy relationship with food and body.

Why Choose Stephenie Farrell Wellness Coaching & Counseling?

• Holistic Approach: Combining psychological insights with physical practices to address both mind and body.
• Trauma-Informed Care: Tailored programs like NamasteEFT™ offer specialized support for trauma recovery.
• Empowering Women: Programs designed to enhance body image and manage eating disorders specifically for mature women.

Explore how our wellness coaching and counseling services can help you achieve your personal goals and enhance your well-being. Contact us today to start your journey towards a more fulfilled and balanced life.