Holistic Happiness Academy Claimed

Holistic Happiness Academy in Burnaby, British Columbia

Comprehensive Multicultural Counseling and Wellness Services

Welcome to Holistic Happiness Academy (HHA), where we specialize in multicultural and BiPOC counseling, career counseling, hypnotherapy, and meditation classes for individuals, couples, adolescents, and families. Our services are grounded in a trauma-informed approach, utilizing techniques such as somatic therapy, hypnosis, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) to address and overcome complex trauma.

Our Services Include:

• Multicultural Counseling: Tailored support for individuals from diverse backgrounds.
• BiPOC Counseling: Specialized care considering cultural and racial experiences.
• Career Counseling: Guidance for career transitions and professional development.
• Hypnotherapy: Techniques to address deep-seated issues and promote healing.
• Meditation Classes: Tools for mindfulness and stress reduction.

About Saima Shah: I am Saima Shah, a Registered Counsellor with a wealth of lived experience in single parenting, migration, career transitions, and running a women-owned business. My diverse background informs my approach, offering empathetic and practical support tailored to your unique needs.

Holistic Healing Approach: At HHA, we embrace an integrative and experiential approach to healing that encompasses:

• Somatic Techniques: Addressing physical manifestations of trauma.
• Behavioral and Cognitive Strategies: Implementing lifestyle changes and cognitive restructuring.
• Intuitive and Meditative Practices: Cultivating inner awareness and relaxation.

We understand that each individual’s journey is unique. What works for one person may not work for another, and we customize our approach to best meet your needs.

Understanding Trauma: We recognize that healing involves not only addressing personal trauma but also acknowledging ancestral and collective traumas such as food insecurity, wars, emotional deprivation, and pandemics. Our goal is to help you identify and release these burdens, fostering an integrated sense of self and facilitating positive personal growth.

Available Services:

• Psycho-Education: Educational resources to support your journey.
• Audios: Guided sessions to aid in healing and self-discovery.

Sessions Available:

• Tele-Therapy: Accessible online sessions from the comfort of your home.
• In-Office Visits: Personalized sessions at our Burnaby location.

Discover Your Path to Holistic Happiness: Join us at Holistic Happiness Academy to explore a range of therapeutic options and begin your journey towards healing and well-being. Contact us today to schedule your consultation and take the first step towards a more balanced and fulfilled life.