Richard Lindo, MSW RSW Claimed

Richard Lindo, MSW RSW – Cambridge, Ontario

Trauma-Informed & Culturally-Sensitive Counselling and Therapy

At Richard Lindo Counselling we offer trauma-informed, culturally-sensitive therapy for individuals, couples, and families. When life’s challenges become overwhelming, it can drain our emotional reserves, strain relationships, and diminish our overall enjoyment of life. Connecting with a compassionate, non-judgmental professional can be a transformative step towards recovery and fulfillment.

I specialize in working collaboratively with clients of all ages and backgrounds, using trauma-based and culturally-sensitive approaches. My goal is to provide valuable insights to help you harness your strengths, heal from past traumas, and achieve a happier, more satisfying life.

My practice focuses on mental health and addictions, trauma, and relationship issues. I firmly believe that the therapeutic alliance between practitioner and client is crucial for positive outcomes. Therefore, I prioritize building a trusting and supportive relationship with each client.

Reaching out for help can be challenging, and I deeply appreciate the trust you place in sharing your story with me. Together, we can find meaning in your experiences and work towards overcoming obstacles to reach your goals. I offer a free 20-minute initial consultation to discuss your needs before booking your first session.

Services Offered:

• Individual Counselling: $115 per 60-minute session
• Couples and Family Counselling: $150 per 75-90 minute session
• Sliding Scale Available

Specialties:

• Trauma and PTSD
• Mental Health and Substance Use Issues
• Relationship Issues

Scope of Practice:

• Anger Management
• Anxiety
• Behavioural Issues
• Coping Skills
• Depression
• Developmental Disorders
• Dual Diagnosis
• Men’s Issues
• Racial Identity
• Sleep or Insomnia
• Sports Performance
• Stress
• Suicidal Ideation

Due to the Covid-19 pandemic, I currently offer phone and video counselling and consulting services exclusively. Feel free to contact me to schedule your initial consultation.