Renew Holistic Therapy & Coaching Inc., in Calgary, Alberta, offers holistic and transformational psychotherapy through a comprehensive whole-person approach to healing. Our services include holistic virtual counseling designed to support mental, emotional, and spiritual growth and healing.
At Renew Holistic Therapy & Coaching Inc., we believe every individual holds the power to create and experience transformative positive changes. Our approach emphasizes a collaborative, safe, and compassionate environment where you can explore personal growth and healing without fear of judgment.
We specialize in integrative psychotherapy with a focus on addressing a range of issues such as anxiety, stress, and depression. Our methods also support self-inquiry, personal growth, and inner healing. Through a combination of techniques including meditation, mindfulness, guided visualizations, hypnotherapy, art, journaling, emotional freedom techniques, and spiritual exploration, we cater to each client’s unique needs and goals.
With over a decade of experience, I help individuals dealing with anxiety, stress, depression, mood fluctuations, and low self-esteem find their inner strength and rewrite their life stories. As a Holistic Psychotherapist and Transformational Master Life Coach, I blend Eastern philosophy and therapeutic concepts with mindfulness and Western psychotherapy models. My client-centered, mindfulness-based approach integrates the five levels of the individual: body, feelings, intellect, transpersonal self, and spirit.
Whether you are dealing with specific issues or seeking personal growth, my creative, holistic, and eclectic style of therapy aims to build resilience, reduce stress, and enhance overall well-being. If you’re ready to embark on a journey toward a happier, more fulfilling life, I invite you to book a session with me today and start working towards greater clarity, self-awareness, and inner peace.
As a Master of Usui Reiki Ryoho, I also utilize Psychotherapeutic Soul Reiki, which combines Eastern energy concepts with mindfulness and Western psychotherapy to address psychological, emotional, and behavioral challenges. Reiki helps uncover and release unresolved memories, thoughts, and emotions, facilitating deeper healing and increased body-mind awareness.
Renew Holistic Therapy & Coaching Inc. is here to guide you on your path to holistic health and personal transformation.