Remedy Claimed

Remedy: Therapy and Mental Health Services in Toronto, Ontario

Remedy in Toronto, Ontario is a community dedicated to personal and collective growth. We view therapy and mental health as creative opportunities to deepen self-understanding and craft fulfilling lives.

Our Philosophy:

At Remedy, we believe in the power of knowing yourself. Whether you’re navigating a challenging period, undergoing a transition, experiencing an ending or a new beginning, or striving to reach the next level in your life, we are here to support you through these experiences. We foster an environment of openness, warmth, and respect, providing a safe space for your personal work and growth.

Our Trauma-Informed Therapeutic Approaches Include:

• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Dialectical Behavior Therapy (DBT)
• Emotional Freedom Techniques (EFT)
• Psychodynamic/Integrative Therapy
• Humanistic Therapy
• Mindfulness-Based Approaches

Our Four Areas of Focus:

1. Explore: Committed to personal growth, well-being, and the journey towards self-actualization and liberation.
2. Love: Embracing love in all its forms, from supporting relationships to fostering self-love.
3. Overcome: Providing treatment and assessment to help you overcome obstacles and achieve the life you aspire to lead.
4. Understand: Advancing research and innovations to better understand human behavior, treatment methods, and personal growth.

Programs Offered:

• Individual Therapy
• Couples Therapy
• Group Therapy
• Specialized Workshops and Programs

Please note: Remedy is available to clients located in Ontario, offering both virtual and in-person sessions.

Discover how therapy at Remedy can help you create the life you desire. Reach out to learn more and schedule your appointment.