Refresh Counselling Services Claimed

Refresh Counselling – Premier Mental Health Services in Calgary, Alberta

Refresh Counselling is a leading team of skilled and compassionate mental health professionals dedicated to offering exceptional mental health services in Calgary and virtually across Alberta. Our mission is to provide high-quality, personalized mental health care that supports individuals in gaining deeper self-awareness and insight.

About Us: At Refresh Counselling, we are committed to creating a supportive and safe space where clients can explore personal challenges, confront past hurts, and process their emotions. We leverage our expertise to offer clarity, new perspectives, and strength-building strategies to help you navigate your journey towards healing and personal growth. Our approach is centered on understanding each client’s unique needs and providing tailored support to foster resilience and well-being.

Why Choose Refresh Counselling? Established five years ago, our goal is to offer accessible and effective mental health services tailored to the diverse needs of Calgarians and Albertans. We pride ourselves on moving away from a one-size-fits-all model, instead focusing on a personalized methodology to guide clients through their wellness journey. Our space is designed to honor your story, provide emotional support, and equip you with practical skills for thriving.

Whether you’re dealing with overwhelming emotions, anxiety, or depression, Refresh Counselling offers a therapeutic relationship where you can safely explore your thoughts and feelings. Our therapy sessions serve as a structured environment to uncover your inner strength and gain valuable insights.

Our Services Include:

• Child and Youth Counselling
• Couples Counselling
• Family Counselling
• Individual Therapy
• Teen Counselling

Experience a breath of fresh air with Refresh Counselling, where we are dedicated to understanding your struggles and crafting a completely personalized approach to mental health care. Discover the benefits of working with a team that is committed to your unique journey toward healing and personal success.