Rebecca Minshall, Registered Dietitian & Psychotherapist Claimed

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Rebecca Minshall: Registered Dietitian & Psychotherapist in Toronto, Ontario

Serving Canadian regions including Saskatchewan, Manitoba, Quebec, New Brunswick, Nova Scotia, and Newfoundland and Labrador, I am Rebecca Minshall, a virtual Registered Dietitian and Psychotherapist (Q) based in Toronto, ON. My practice is dedicated to supporting individuals struggling with disordered eating, the negative impacts of diet culture, body image issues, and mental health challenges.

At The Nourished Way, I offer a holistic approach to nutrition and mental health. It’s often not just about the food. Factors such as a complicated relationship with eating, confusion about wellness trends, balancing health with a busy lifestyle, mental health struggles, and past failed attempts at health changes can all affect your well-being.

In our work together, we will address your unique physical, mental, and emotional health needs in a safe, non-judgmental space. You will have the opportunity to explore and discuss your wellness journey, challenges, and goals openly.

Our aim is to understand how these factors interconnect and to integrate holistic wellness into your daily life. You will receive tailored support to create sustainable, long-term lifestyle changes that align with your individual needs.

For more information or to connect, follow me on Instagram and join our community.