Attuned Families

We help families harness the power of relationship so that parents find peace and children thrive.

Parent Coaching

Child Therapy

Family Therapy

Parenting Groups

We offer support to children and families who may be struggling with anxiety, ADHD, Autism, and many other concerns. We are relationship and attachment focused, child and client -centred, and committed to offering high quality support

About The Attuned Village:

You were not meant to do this alone.

Your Village awaits.

The Attuned Village

Questioning your abilities as a parent?

Worried about your children and how they will turn out?

Overwhelmed and burnt out?

In conflict with your kids and/or partner?

Change IS possible.

No matter how alone you feel in this struggle, I guarantee you are not.

I know that you are not, because I sit with a group of amazing parents, just like you (don’t worry, they don’t always think they’re amazing either, but they are), who face the same struggles.

We listen to and support one another, boost each other up and figure out solutions, one step at a time.

I bring my 17 years of experience supporting children and families, you bring your lived experience, challenges, and questions.

Join me, Julia Swaigen MSW, RSW and a lovely group of your peers.

When? Every second Thursday from 12:30-1:30 pm

What? Access to digital materials to support your growth and learning at your pace

Where? Zoom

Why? Scroll down:)

This program is designed to lift you up so that you can carry a quiet confidence in your parenting because you ARE the person your kids need and you have started to show up that way.

Would you like to be part of the Attuned Village? We would love to have you.

I firmly believe that raising good kids is the most important job many of us do. It is harder and harder to do this job with so many things working against us and so little support. That`s why I`ve created the Attuned Village, a parent support group where you receive access to digital learning materials, live group support from me (Julia Swaigen MSW, RSW), and the opportunity to connect with and receive support from like-minded parents.

7 Reasons to join us in the Attuned Village:

Kids benefit from parents receiving support. Sometimes even more than they benefit from direct therapy services. Prevent or lessen mental health problems in your children by joining this group.

It`s a lot easier to look after others when someone is looking after us. Let`s look after ourselves and each other so that we can show up for our families as our best selves.

Solve problems: Have you been dealing with the same problems for a long time now? Concrete advice and solutions, the opportunity to try and troubleshoot new strategies, or even just to gain a new perspective on what you are dealing with can be so powerful.

Cost effective: a group is more affordable than individual sessions AND, if you end up needing individual or family sessions you will likely need fewer, as you bring all of the insights that you gained from the group.

Also, this group is covered under most extended benefits plans.

Change the world. Don`t make fun of me - I`m serious! I really and truly believe that together we can change the world by raising Emotionally Intelligent, capable and compassionate kids. On that note - feel free to share this with other parents you know.

Make connections. Surround yourself with like-minded parents who are just as human as you are, and doing their best to raise good kids. No judgement - safe space - let`s have some real conversations.

Enjoy Your Parenting. Having the right knowledge and support can bring so much more enjoyment and fulfillment in parenting and family life.