Description
My specialty is working with teenagers, students, adults, and families struggling with anxiety, PTSD, past trauma, chronic pain, hypervigilance, flashbacks, nightmares. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my clients. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges in individuals just like yourself.
I provide therapy that has solid evidence backing its effectiveness. I understand that a single therapeutic technique can not be applied to every problem. Throughout the years, I was trained in many different techniques, which I am able to combine to meet each individual`s needs in a very unique way. These techniques go beyond talk therapy and include brain based therapies, like EMDR, Brainspotting, inner wounded parts healing, have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
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