Isabel Williams, Registered Dietitian

Isabel Williams (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor in Ottawa, Ontario. She provides one-on-one nutrition appointments in-person and virtually (by phone or video). Isabel's passion is helping clients to build a good relationship with food and their bodies. Her main areas of interest in nutrition counselling include:

- Intuitive Eating, relationship with food, disordered eating, eating disorders

- Prenatal and postnatal health

- Digestive health

- Heart health

- Plant-based eating

- Family feeding, picky eating, meal planning

Isabel specializes in Intuitive Eating and ditching diet culture to help you develop a supportive, healthy relationship with food and your body. Isabel can support you in managing a health condition, while still enjoying food!

If you have a new diagnosis that you are unsure of how to manage or if you are tired of going through cycles of dieting, and are looking for empathetic and practical support, please reach out!