London Psychotherapy

London Psychotherapy

Mental Health Psychotherapist
2247 Dogwood Crescent
London, ON N6K 5C6

Description


As a Registered Psychotherapist (Qualifying), I offer person-centred therapy to adults to help them unlock their inner transformation and find clarity and meaning in their life. Person-centred therapy is a psychotherapeutic approach which emphasizes a focus on the client`s internal thought process, feelings and experiences, instead of focusing on diagnosing and labelling them. This therapeutic approach allows clients to take an active role in their therapy by leading the process, while also providing support, empathy, and unconditional positive regard.

A Unique & Holistic Approach to Well-Being:

Person-centred Therapy:

Person-centred Therapy provides a unique and holistic approach to well-being. It is based on the belief that all individuals possess the inherent capacity for growth, development, and self-healing. The process of therapy helps clients gain insight into their thoughts, feelings, behaviours, and motivations; to explore how these aspects of themselves interact with each other; and to identify patterns of thoughts, feelings and behaviours that may be holding them back. This insight can help clients make informed decisions about how to move forward in life, with a greater sense of self-acceptance and personal autonomy.

My client-centred psychotherapy is integrated with an existential outlook to help clients find purpose and meaning in their life. By exploring the client`s inner thoughts and experiences, I aim to create an environment of self-exploration and personal growth, so that clients can better understand their behaviour, and make informed decisions that will lead to a better life.

I am also specialized in therapy for `Compulsive Sexual Behaviour` for individuals and couples. I am trained in EMDR. I am specialized in therapy modalities like CBT, Logotherapy, Family Systems Therapy.

Soon we will be introducing Virtual Reality for Mental Healthcare through Amelia Virtual Care.

Hours


Choice between Online (virtual) or In-Person Therapy Online
Weekdays: - 1:30 pm - 8:30 pm
Saturdays: - 9:00 am - 7:00 pm

In-person:
Weekdays - 6:00 pm - 8:30 pm
Saturdays: - 9:00 am - 7:00 pm

Location