Description
About me:
It has been my privilege to support individuals on their journey to wellness for the last ten years. I am an attachment-based practitioner trained in various integrative and relational therapies with a specific focus on trauma recovery and anxiety management. I primarily work from an EMDR Therapy lens, incorporating mindfulness, self-compassion, somatic, and cognitive therapies. My practice emphasizes the mind-body connection in the pursuit of healing.
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