I am a dietitian with over 20 years experience. I work with individuals 13 years and over, specializing in digestive health, sports nutrition, cardiovascular disease, and women health.
ARE YOU READY FOR A CHANGE?
TIRED OF DIETING, ONLY TO REALIZE THAT IT LEADS TO AN UNSUSTAINABLE GOAL? DO YOU SUFFER FROM DIGESTION ISSUES OR OTHER FUNCTIONAL BOWEL DISORDERS? DO YOU NEED GUIDANCE WITH PLANT BASED DIETS OR HELP NAVIGATING THE RIGHT PLAN TO HELP YOU ACCEL IN YOUR SPORT? IF YOU ANSWERED YES TO ANY OF THESE QUESTIONS, CONTACT ME FOR AN APPOINTMENT TODAY.
Plant Based Diets (vegan/vegetarian)
It all started when…
I am a holistic driven, registered dietitian/ nutritionist, born and raised in Halifax, Nova Scotia with over 20 years experience in the industry.
My personal interest in nutrition began in my teens which eventually led me to enrol in an accredited dietetics program. For the last two decades I have worked in a variety of settings within the private and public sectors including the media, long term care, and the Nova Scotia Health Authority. I have developed specialties in digestive health, metabolic syndrome and dysphagia management.
After opening my private practice in the fall of 2014, I have continued my studies receiving my Intensive Sport Nutrition Certification in Calgary and completing the Monash University Low FODMAP Dietitian course, Melbourne, Australia.
I am certified as a kettlebell fitness and SPRY method instructor and enjoy teaching and practicing in my spare time.