Description
We all experience mental health issues at times. We`re here to help.
Intentional Outcomes Counselling is a therapeutic practice utilizing current evidence-based treatment protocols. We specialize in treating stress, grief, self-esteem issues, domestic violence, codependency, marriage and couples, anxiety, and depression.
The purpose of our sessions is to provide you with the necessary skills to lead a more satisfying life. To do this, We use a wide range of evidence-based treatments, like psychological assessments, CBT, DBT, Couples therapy, and more, which will leave you empowered.
On top of these treatment methods, We bring a balance of humour and accountability to my sessions. We offer my clients a compassionate space that allows their most difficult feelings to be shared.
Outside of my practice, We unwind and find balance on ocean-side walks with my family or an evening with good friends. We look forward to meeting you and helping to support your healing because you are meant to thrive.
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