Natasha’s Counselling Services Claimed

Natasha’s Counselling Services – Brampton, Ontario

At Natasha’s Counselling Services in Brampton, Ontario, we are dedicated to providing mental health support that is both culturally sensitive and holistic. Our vision is to combat mental health stigma, particularly within ethnic minority groups, while promoting comprehensive social, emotional, and mental well-being.

Our approach to therapy is grounded in person-centered care and evidence-based practices, ensuring that every client receives respectful and effective treatment. We employ a culturally sensitive and anti-oppressive framework to cater to the unique needs of each individual.

Our services encompass a wide range of treatments, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Family-Based Treatment for Eating Disorders, Mindfulness-Based Approaches, Emotion-Focused Therapy, and Solution-Focused Therapy. We also offer Couple Therapy using a systemic approach, Feminist Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Processing Therapy, Narrative Therapy, Attachment-Based Therapy, and Motivational Interviewing.

We provide treatment for various conditions, including Post-Traumatic Stress Disorder (PTSD), Borderline Personality Disorder, anxiety-related disorders (such as Generalized Anxiety, Social Anxiety, and OCD), eating disorders, addiction (including alcohol, substance use, internet, and gambling), relationship and marital issues, Major Depressive Disorder, work or school-related stress, life adjustment issues, difficulties faced by new immigrants, experiences of psychosis, and challenges related to self-confidence and self-esteem.