My Holistic Kitchen Claimed

My Holistic Kitchen in Richmond, British Columbia

Where Ancient Ayurvedic Wisdom Meets Modern Holistic Nutrition

Founded in 2010 by Preeti Syal, R.H.N., M.Sc., a Certified Ayurvedic Lifestyle Consultant, My Holistic Kitchenintegrates the timeless principles of Ayurveda with contemporary holistic nutrition to promote comprehensive wellness.

Our Services Include:

1. One-on-One Consultations: Experience personalized guidance that combines modern holistic nutrition with the ancient wisdom of Ayurveda. Discover how this unique blend can help you restore balance and enhance your well-being.
2. Nutrition & Ayurveda Workshops: Learn how to apply Ayurvedic principles in your kitchen. Our workshops focus on creating nutritious, delicious meals using natural ingredients to address chronic illnesses linked to poor digestion and malnutrition.
3. Self-Paced Online Courses: Explore our transformative online courses on Nutrition and Ayurveda. These courses offer valuable insights and practical tools for physical, emotional, and spiritual wellness, merging modern nutritional science with ancient Ayurvedic practices.

“Knowledge is Power” – Empower Yourself to Take Control of Your Health!

About Preeti Syal:

Preeti Syal is a Registered Holistic Nutritionist (R.H.N.) from the Canadian School of Natural Nutrition in Vancouver and holds a Master of Science in Foods and Nutrition from Delhi University, India. As a passionate advocate for holistic health, Preeti combines her extensive knowledge of nutrition and Ayurvedic philosophy to offer a unique approach to wellness.

Originally from New Delhi, Preeti has brought her deep-rooted Ayurvedic expertise to Vancouver, focusing on whole, natural foods to nurture health and vitality. She offers one-on-one consultations and conducts Nutrition & Ayurveda workshops throughout the lower mainland.

Preeti is also a faculty member at CSNN, the Canadian School of Natural Nutrition, where she has been teaching Holistic Nutrition and Ayurveda courses since 2010. Her self-paced online courses provide profound insights into integrating modern nutrition with ancient Ayurvedic wisdom, promoting overall well-being.

Take charge of your health today! Explore our services and online courses to begin your journey towards a balanced and vibrant life.