Mipstick Nutrition

Build Your Best Body, From the Inside Out.

Mipstick Nutrition – Holistic Sports Nutrition.

Bespoke nutrition consulting and coaching for fitness enthusiasts, strength and conditioning athletes of all levels; specializing in Crossfit athletes and menopausal athletes. Achieve your physique and performance goals while building optimal health.

As a team of Registered Holistic Nutritionists, Certified Trainers & Coaches, our approach combines physiology-informed nutrition with accountability-driven coaching to help our clients build their best bodies, from the inside out.