Mindful Empowerment Psychotherapy Claimed
Mindful Empowerment Psychotherapy in Toronto, Ontario, offers compassionate therapy for adults and couples with a range of mental wellness concerns. We provide both online and in-person sessions, utilizing approaches such as Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and EMDR.
Led by Janna Joseph, a Registered Psychotherapist, our practice specializes in trauma, grief, sex, and relationship issues. We adopt a holistic and anti-oppressive approach, emphasizing collaboration and client agency. Our therapy focuses on exploring thoughts, emotions, and somatic experiences to help clients gain personal insight and understand the connection between their past, present, and social environment.
Experience personalized care and support with Mindful Empowerment Psychotherapy as you work towards mental wellness and personal growth.
October, 2024
Friday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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