Milestones Psychology Claimed

About Milestones Psychology – Therapy & Counseling in Edmonton, Alberta

Looking for in-person therapy in Edmonton or online counselling throughout Alberta? At Milestones Psychology, I am here to support you in your journey toward mental health and personal growth.

Meet Stacey Bjornstad, Registered Psychologist for Mental Health & Personal Growth

Hello, I’m Stacey Bjornstad, a Registered Psychologist (License #7588) in Edmonton, Alberta, with years of experience helping individuals overcome mental health challenges and achieve personal growth. As a member of the College of Alberta Psychologists, the Psychologists’ Association of Alberta, and the Canadian Psychological Association, I am committed to providing the highest quality of care to my clients.

With nearly 20 years of experience working in human services, including with first responder populations (veterans, police, and military), as well as children in care, I bring a unique background to my therapy practice. My work with diverse and vulnerable populations has equipped me with a deep understanding of the challenges that many individuals face, and I am dedicated to supporting clients in overcoming these struggles.

Training and Specialized Approaches in Therapy

I have received specialized training in Accelerated Resolution Therapy (ART), a powerful tool for overcoming trauma, and hold certification as a Therapeutic Play Practitioner (TPP) through the Rocky Mountain Play Therapy Institute. I am also a second-year student of Somatic Experiencing, a therapy that focuses on body awareness to heal trauma and stress. This diverse training allows me to integrate various approaches to best support you on your journey to healing and self-discovery.

My Therapeutic Approach: Person-Centered & Compassionate Therapy

I take a person-centered approach to therapy, meaning that I believe you are the expert of your own life. My goal is to provide a safe, non-judgmental space where you can explore your unique challenges, uncover your strengths, and find the clarity you need to move forward. Whether you’re dealing with anxiety, depression, trauma, or just need guidance on personal growth, I am here to help.

As a compassionate and empathetic therapist, I am committed to walking alongside you through this process. I will tailor my approach to meet your specific needs, borrowing from various therapeutic techniques to ensure the best outcomes for you.

Therapy Philosophy: Building a Strong Therapeutic Relationship for Lasting Change

I believe that the foundation of effective therapy lies in building a strong therapeutic relationship based on trust and mutual respect. I see it as a privilege to be part of your personal journey, and I aim to create a safe, supportive space where we can work together to promote growth and self-discovery.

As your therapist, my role is to guide you through the challenges of life and help you build a deeper perspective, ultimately allowing you to become the best version of yourself. Therapy is a partnership, and through our work together, I am confident that you can achieve your goals for mental health and personal development.

Book an Appointment Today – You Deserve to Feel Great

Taking the first step toward therapy can be difficult, but I commend you for considering it. I am here to help you achieve the mental health and personal growth you deserve. Book an appointment today, and let’s begin working together to create lasting change in your life.