Meristem Counselling Services – Oakville, Ontario
At Meristem Counselling Services, we provide personalized therapy for individuals, couples, and families to help manage emotions, gain new insights, and develop effective communication skills. Based in Oakville, Ontario, our practice focuses on addressing a wide range of issues, including anxiety, depression, trauma, grief and loss, and relationship difficulties.
We use an eclectic mix of treatment methodologies tailored to each client’s needs and goals. Our approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and positive psychology, all within a solution-focused framework. We believe that true healing goes beyond acquiring new skills; it requires personal growth and transformation.
Our services include pre-marital counselling, marriage enrichment programs, and support for couples facing challenges such as betrayal, communication issues, or considering divorce. We utilize Emotionally Focused Therapy and the Gottman Method to help couples rebuild and strengthen their relationships. We emphasize that personal change often leads to positive changes in relationships, advocating for self-improvement as a path to improving relational dynamics.
We also offer parenting support and counseling for parents seeking alternative approaches with their children, dealing with strong-willed or challenging behavior, or navigating the complexities of blended families and step-parenting.
Whether you’re seeking to improve your relationship, manage personal challenges, or find new strategies for parenting, Meristem Counselling Services is here to guide you through the process with empathy and expertise. Reach out to us today to begin your journey toward healing and growth.